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Monthly Message: February 2004

Fellow Karate-ka:

Lots of Dojo use mirrors in their training. They are beneficial in many respects. They can help us better see a demonstration from our instructor in a large class. More importantly they can help us view ourselves so that we can see if there are any flaws in our stances, body positioning, and techniques. There almost always are those flaws.

The mirror can make us look at ourselves and see what other people see. This can be quite discomforting to a lot of us. Most all of us want to have the best physical appearance that we can. We work hard to shape our outward appearance. This can help us feel better about ourselves. We are not really seeing our whole reflection though.

When is the last time that you looked into yourself? While looking into the mirror have you looked past the physical body and its flaws and into your very being? Have you examined yourself and who you are and what you really want to become? The answers to these questions are important to your inner and outer well being as well as your perception of other people and the world in which we all live.

What actions have you taken lately that not only affect yourself but those closest to you? As a result of your actions have you unfairly hurt your loved ones because of your own selfish motives? Are you too thick headed to see your mistakes? What about the circle of friends outside of your loved ones? Have you forgotten about them?

There are always more questions than answers when we look inside ourselves. We have to learn to be critical of ourselves and examine our motives behind our decisions. In karate training we must constantly check ourselves in this way in order to balance our mind, body, and spiritual connection to the "way" of karate. The type of person we are now should not be the type of person we are in a year from now.

If we truly see things in our inner reflection of ourselves that bring a question to our minds about the right or wrong way that we have done something than we need to take a seriously look at our actions. We must also check our belief system and truly examine it.

When we make mistakes and have problems they are much more easily fixed than we like to admit. Instead our pride gets in the way and we end up sacrificing the person of character that we can become. We end up hurting others because of our pride.

When we reflect on the problems that we have we must remember that they are our problems. They do not belong to any one else. The actions that we take to our problems are what affects others around us thus making our personal problems their own. We want other people to grovel in the lowness of our beings with us without taking our own responsibility for our problem.

We must learn to stand up and face our reflections in the mirror. We must accept responsibility for who and what we are and make changes accordingly. It is important to especially look at how much better we can be if we but take the time to change the things that we know are wrong, accept the things we cannot change, and grow and learn from the others. You will find that it's not all about you.

Karate training should help you to look inside. By physically working hard and pushing to do more we accomplish more. Our techniques, strength, and stamina all get better. So by reflection on our inner selves and working to improve our habits, prejudices, and beliefs, we also become better people. THE ONLY PERSON WE CAN CONTROL IS OURSELF. If we continually try to control others instead of controlling our own imperfections the only people we end up hurting is ourselves.

Use the mirrors in the dojo or use them in your house. See the outside and work to make it more appealing to yourself and others. Reflect on the inside and change and become a better person.

This is the way. 

Sensei Dave

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